{"id":90338,"date":"2020-05-09T11:07:55","date_gmt":"2020-05-09T11:07:55","guid":{"rendered":"https:\/\/raed.academy\/?p=90338"},"modified":"2020-05-15T15:00:45","modified_gmt":"2020-05-15T15:00:45","slug":"els-efectes-del-confinament-sobre-la-vista","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/els-efectes-del-confinament-sobre-la-vista\/","title":{"rendered":"Els efectes del confinament sobre la vista"},"content":{"rendered":"<p><a href=\"https:\/\/raed.academy\/ca\/academics\/dr-francisco-lopez-munoz\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong>Francisco L\u00f3pez Mu\u00f1oz<\/strong><\/em><\/a><br \/>\n<em>Professor de Farmacologia i vicerector de Recerca i Ci\u00e8ncia i director de l&#8217;Escola Internacional de Doctorat de la Universitat Camilo Jos\u00e9 Cela. <\/em><em>Acad\u00e8mic de n\u00famero de la Reial Acad\u00e8mia Europea de Doctors-Barcelona 1914 (RAED)<\/em><\/p>\n<p><em>Article publicat a l&#8217;edici\u00f3 espanyola del portal acad\u00e8mic &#8220;The Consersation&#8221; amb Javier Povedano el 29 d&#8217;abril del 2020<br \/>\n<\/em><\/p>\n<p><span class=\"tlid-translation translation\" lang=\"ca\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-90409\" src=\"https:\/\/raed.academy\/wp-content\/uploads\/2020\/05\/la-vista-dstNtc.jpg\" alt=\"\" width=\"331\" height=\"193\" data-attachment-id=\"90409\" data-permalink=\"https:\/\/raed.academy\/los-efectos-del-confinamiento-sobre-la-vision\/la-vista-dstntc\/\" data-orig-file=\"https:\/\/raed.academy\/wp-content\/uploads\/2020\/05\/la-vista-dstNtc.jpg\" data-orig-size=\"514,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"la-vista-dstNtc\" data-image-description=\"\" data-medium-file=\"https:\/\/raed.academy\/wp-content\/uploads\/2020\/05\/la-vista-dstNtc.jpg\" data-large-file=\"https:\/\/raed.academy\/wp-content\/uploads\/2020\/05\/la-vista-dstNtc.jpg\" \/>Francisco L\u00f3pez Mu\u00f1oz<\/strong> i<strong> Javier Povedano<\/strong> analitzen els efectes que sobre la visi\u00f3 pot arribar a tenir el confinament i la lenta desescalada que est\u00e0 vivint bona part de la poblaci\u00f3 mundial a causa de la pand\u00e8mia provocada pel coronavirus SARS-CoV-2. El canvi d&#8217;h\u00e0bits d&#8217;aquest per\u00edode ha potenciat l&#8217;\u00fas de dispositius digitals i ha obligat a modificar les din\u00e0miques tant de treball com d&#8217;oci provocant un major \u00fas d&#8217;aquests terminals. S\u00f3n nombroses les persones obligades a exercir la seva activitat laboral mitjan\u00e7ant teletreball, el que implica jornades interminables davant de la pantalla d&#8217;un ordinador.<\/span><\/p>\n<p>Aquesta nova situaci\u00f3 ha portat a incrementar l&#8217;exposici\u00f3 als monitors i els efectes que tenen sobre la visi\u00f3 a mig i llarg termini. \u00c9s el cas, segons els autors, de la fatiga visual, l&#8217;ull sec, els trastorns de la visi\u00f3 binocular o l&#8217;increment de la miopia. Davant de tot aix\u00f2, L\u00f3pez Mu\u00f1oz i Povedano recomanen diverses mesures de prevenci\u00f3, com els descansos diaris en l&#8217;activitat davant de l&#8217;ordinador per evitar el cansament visual, o les mesures d&#8217;higiene visual, amb accions encaminades a millorar l&#8217;ergonomia en el nostre espai de treball. Optimitzant la postura i controlant el nivell d&#8217;il\u00b7luminaci\u00f3 i evitant reflexos. Aix\u00ed mateix, analitzen l&#8217;efectivitat dels filtres que hi ha al mercat.<\/p>\n<h3><a href=\"https:\/\/theconversation.com\/afecta-el-estado-de-confinamiento-prolongado-a-la-vision-137305\" target=\"_blank\" rel=\"noopener noreferrer\">Llegir article<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Francisco L\u00f3pez Mu\u00f1oz Professor de Farmacologia i vicerector de Recerca i Ci\u00e8ncia i director de l&#8217;Escola Internacional de Doctorat de la Universitat Camilo Jos\u00e9 Cela. Acad\u00e8mic de n\u00famero de la Reial Acad\u00e8mia Europea de Doctors-Barcelona 1914 (RAED) Article publicat a l&#8217;edici\u00f3 espanyola del portal acad\u00e8mic &#8220;The Consersation&#8221; amb Javier Povedano el 29 d&#8217;abril del 2020 [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":90410,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[268,273],"tags":[],"class_list":["post-90338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coronavirus-des-del-coneixement","category-salut","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Els efectes del confinament sobre la vista - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raed.academy\/ca\/els-efectes-del-confinament-sobre-la-vista\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Els efectes del confinament sobre la vista - Reial Acad\u00e8mia Europea de Doctors\" \/>\n<meta property=\"og:description\" content=\"Francisco L\u00f3pez Mu\u00f1oz Professor de Farmacologia i vicerector de Recerca i Ci\u00e8ncia i director de l&#8217;Escola Internacional de Doctorat de la Universitat Camilo Jos\u00e9 Cela. 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