{"id":184177,"date":"2026-04-30T10:29:20","date_gmt":"2026-04-30T10:29:20","guid":{"rendered":"https:\/\/raed.academy\/?p=184177"},"modified":"2026-05-04T15:02:21","modified_gmt":"2026-05-04T15:02:21","slug":"mes-longeus-i-amb-millor-qualitat-de-vida","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/mes-longeus-i-amb-millor-qualitat-de-vida\/","title":{"rendered":"M\u00e9s longeus i amb millor qualitat de vida"},"content":{"rendered":"
\"Marcela

Dra. Marcela Gonz\u00e1lez-Gross<\/p><\/div>\n

Marcela Gonz\u00e1lez-Gross<\/strong><\/em><\/a>, catedr\u00e0tica de Nutrici\u00f3 i Fisiologia de l\u2019Exercici i directora del Departament de Salut i Rendiment Hum\u00e0<\/strong> de la Facultat de Ci\u00e8ncies de l’Activitat F\u00edsica i de l’Esport de la Universitat Polit\u00e8cnica de Madrid<\/strong>, presidenta de la Societat Espanyola de Nutrici\u00f3<\/strong>, acad\u00e8mica corresponent de la Reial Acad\u00e8mia Nacional de Farm\u00e0cia<\/strong> i acad\u00e8mica de n\u00famero de la Reial Acad\u00e8mia Europea de Doctors<\/strong> (RAED), va analitzar com l’augment de l’esperan\u00e7a de vida planteja nous desafiaments per als sistemes de salut, l’organitzaci\u00f3 del treball i els models de benestar a la pon\u00e8ncia “Salut, envelliment i qualitat de vida a l’era de la longevitat”<\/strong>, que va presentar durant la X Trobada Acad\u00e8mica Internacional<\/strong> que la Real Corporaci\u00f3 va celebrar entre els passats 15 i 20 de mar\u00e7 a diverses ciutats alemanyes sota el t\u00edtol gen\u00e8ric “El Rin com a corrent del coneixement: di\u00e0legs transfronterers”<\/strong>. L’acad\u00e8mica va presentar el seu treball al marc de l’acte acad\u00e8mic conjunt que la Reial Corporaci\u00f3 va celebrar amb la Universitat de l’Esport de Col\u00f2nia<\/strong>, del que ella mateixa va ser la principal art\u00edfex.<\/p>\n

Per a l’experta, \u00e9s necessari plantejar una mirada integral sobre l’envelliment actiu i la qualitat de vida, en di\u00e0leg amb la biotecnologia, la intel\u00b7lig\u00e8ncia artificial i els models sociosanitaris per abordar aquesta mat\u00e8ria en tota la seva complexitat i passar d’un enfocament reactiu i curatiu a un de preventiu, proactiu i centrat en la qualitat de vida. La ponent va apel\u00b7lar, en aquest sentit, a l’informe “D\u00e8cada de l’Envelliment Saludable (2021-2030)”<\/strong>, elaborat l’Organitzaci\u00f3 Internacional de la Salut<\/strong>, com a marc per a una acci\u00f3 concertada entre governs, societat civil i sector privat. Gonz\u00e1lez-Gross va considerar que l’envelliment ja no es contempla com un deteriorament inevitable, sin\u00f3 com un proc\u00e9s modulable. Davant aquesta nova realitat, mantenir h\u00e0bits saludables des de la infantesa en alimentaci\u00f3, exercici o relacions socials \u00e9s clau per augmentar els anys de vida saludable i reduir la depend\u00e8ncia.<\/p>\n

“Les \u00faltimes d\u00e8cades del segle XX i el quart de segle que portem del segle XXI han suposat una aut\u00e8ntica revoluci\u00f3 en mat\u00e8ria de salut de les persones. Els aven\u00e7os cient\u00edfics i el coneixement cada vegada m\u00e9s profund de l’organisme hum\u00e0 estan permetent adaptar l’alimentaci\u00f3, els plans d’exercici o el desenvolupament de medicaments o pr\u00f2tesis d’una manera cada vegada m\u00e9s precisa i personalitzada. Aix\u00f2, unit a les millores en la detecci\u00f3 primerenca de malalties, els aven\u00e7os quir\u00fargics, la seguretat i higiene i l’acc\u00e9s universal a la sanitat han fet que l’esperan\u00e7a de vida a Espanya i a la resta del m\u00f3n augmenti. Si b\u00e9 \u00e9s cert que hi continua havent difer\u00e8ncies entre pa\u00efsos i continents, les dades avalen aquesta afirmaci\u00f3. Per a l’any 2050 es preveu que es dupliqui el nombre de persones majors de 60 anys en l’\u00e0mbit mundial, \u00e9s a dir, passar dels prop de 1000 milions actuals a 2000 milions, passant del 12% al 22%”, va iniciar l’acad\u00e8mica la seva intervenci\u00f3 posant sobre les taules les dades que confirmen una realitat econ\u00f2mica i social a qu\u00e8 l’administraci\u00f3 i els sistemes sanitaris han de donar una resposta.<\/p>\n

Aquest escenari suposa, per a l’experta, que els actuals sistemes sanitaris han d’escometre una transformaci\u00f3 profunda i centrar-se a ser m\u00e9s preventius, integrats, digitals i centrats en la persona. La responsabilitat, per a Gonz\u00e1lez-Gross, no recau sol al sector sanitari, sin\u00f3 que implica fam\u00edlies, escoles, empreses, ajuntaments i al mateix sistema alimentari. En aquest sentit, la intel\u00b7lig\u00e8ncia artificial i la biotecnologia estan cridades a ser nous pilars en la detecci\u00f3 preco\u00e7 de problemes de salut, a personalitzar tractaments i cures i, eventualment, a reparar teixits envellits, tenint en compte que l’objectiu central ha de ser millorar la qualitat de vida i mantenir l’autonomia de les persones grans.<\/p>\n

\"\"L’acad\u00e8mica va concloure la seva intervenci\u00f3 assenyalant que factors com ara l’alimentaci\u00f3 saludable, l’exercici, la son, el control de l’estr\u00e8s i, especialment, una vida social activa, alenteixen l’envelliment epigen\u00e8tic. Aix\u00ed mateix, va apostar per la recuperaci\u00f3 de la dieta mediterr\u00e0nia en menjadors col\u00b7lectius, amb un model d’adjudicaci\u00f3 que no s’hauria de basar nom\u00e9s al seu preu, sin\u00f3 en criteris de qualitat nutricional i sostenibilitat; l’exercici f\u00edsic com a medicina, ja que m\u00e9s de la meitat dels adults europeus s\u00f3n inactius; un canvi de model sanitari que s’encamini cap a un sistema preventiu, integrat i amb l’atenci\u00f3 prim\u00e0ria com eix, i la consolidaci\u00f3 de les farm\u00e0cies comunit\u00e0ries com porta d’entrada al sistema sanitari, amb milions de contactes anuals, exercint un rol clau en prevenci\u00f3, educaci\u00f3 i detecci\u00f3 preco\u00e7.<\/p>\n

Gonz\u00e1lez-Gross \u00e9s membre de les juntes directives de la\u00a0Federaci\u00f3 de Societats de Nutrici\u00f3 d’Europa<\/strong> i de la Iniciativa Europea “L’exercici \u00e9s medicina”<\/strong>, membre de la Uni\u00f3 Internacional de Ci\u00e8ncies de la Nutrici\u00f3<\/strong>, s\u00f2cia fundadora de la xarxa cient\u00edfica Exernet<\/strong> i membre de Xarxa C\u00edber d’Obesitat i Nutrici\u00f3<\/strong>. Ha participat aix\u00ed mateix a m\u00e9s de 70 projectes de recerca i fet m\u00e9s de 250 confer\u00e8ncies en l’\u00e0mbit nacional i internacional. Ha rebut diversos premis, entre ells, el Premi Nacional de Recerca en Medicina de l’Esport<\/strong>, que concedeix la Universitat d’Oviedo<\/strong>. L’acad\u00e8mica forma part del grup cient\u00edfic que lidera l’Alian\u00e7a Global per a la Promoci\u00f3 de l’Activitat F\u00edsica<\/strong>, una iniciativa liderada per diferents organitzacions no governamentals, societats cient\u00edfiques i professionals i associacions esportives davant la preocupaci\u00f3 de l’augment de la prevalen\u00e7a de la inactivitat f\u00edsica i les malalties no transmissibles a l’\u00e0mbit mundial.<\/p>\n","protected":false},"excerpt":{"rendered":"

Marcela Gonz\u00e1lez-Gross analitza com l’augment de l’esperan\u00e7a de vida planteja nous desafiaments per als sistemes de salut, l’organitzaci\u00f3 del treball i els models de benestar a la pon\u00e8ncia “Salud, envejecimiento y calidad de vida en la era de la longevidad”<\/p>\n","protected":false},"author":12,"featured_media":184151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[469,237,332,455,442,213,492],"tags":[],"class_list":["post-184177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actes-internacionals","category-alimentacio-i-nutricio","category-biologia-ca","category-ciencies-de-la-salut","category-ciencies-farmaceutiques-ciencies-de-la-salut","category-medicina-i-cirurgia","category-trobades-cientifiques-i-congressos","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nM\u00e9s longeus i amb millor qualitat de vida - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" content=\"L'augment de l'esperan\u00e7a de vida planteja reptes nous per als sistemes de salut, 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