{"id":182422,"date":"2026-03-27T10:28:43","date_gmt":"2026-03-27T10:28:43","guid":{"rendered":"https:\/\/raed.academy\/?p=182422"},"modified":"2026-03-27T10:28:43","modified_gmt":"2026-03-27T10:28:43","slug":"del-mite-a-la-realitat-i-del-voluntarisme-a-la-responsabilitat","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/del-mite-a-la-realitat-i-del-voluntarisme-a-la-responsabilitat\/","title":{"rendered":"Del mite a la realitat i del voluntarisme a la responsabilitat"},"content":{"rendered":"
\"Enric

Enric Canela<\/p><\/div>\n

Enric Canela<\/strong>, catedr\u00e0tic em\u00e8rit de Bioqu\u00edmica i\u00a0Biologia\u00a0Molecular de la\u00a0Universitat\u00a0de Barcelona<\/strong> i col\u00b7laborador de la Reial Acad\u00e8mia Europea de\u00a0Doctors\u00a0<\/strong>(RAED), comparteix amb la comunitat acad\u00e8mica els \u00faltims articles que ha publicat al seu blog, enriccanela.cat<\/strong><\/a>, un espai divulgatiu dedicat a la salut i el benestar, a m\u00e9s de les seves \u00faltimes publicacions al diari digital El Mat\u00ed<\/strong>, al diari “El Punt-Avui”<\/strong> i al portal especialitzat 7Ci\u00e8ncies<\/strong>, on es focalitza als \u00e0mbits de la formaci\u00f3 i la recerca. Es tracta, en concret, de les entrades “El TDAH \u00e9s pensar diferent”<\/strong> i “Alimentar-se no sempre \u00e9s nodrir-es”<\/strong> i dels articles “El mite del sucre i la hiperactivitat”<\/span><\/span><\/strong>,<\/span><\/span> “Prote\u00efna alternativa: una oportunitat industrial” <\/span><\/span><\/strong>i <\/span><\/span>“Des\u00eddia municipal<\/span>“<\/span><\/span><\/strong><\/span><\/span>, apareguts entre els mesos de febrer i mar\u00e7.<\/p>\n

A “El TDAH \u00e9s pensar diferent”, l’expert aborda el trastorn per d\u00e8ficit d’atenci\u00f3 amb hiperactivitat (TDAH) com una condici\u00f3 del desenvolupament del cervell que afecta com una persona regula l’atenci\u00f3, la impulsivitat i, a alguns casos, el nivell d’activitat motriu. No es tracta d’una malaltia al seu sentit cl\u00e0ssic, sin\u00f3 d’una forma diferent de funcionar, que pot generar dificultats per organitzar-se, planificar, mantenir l’atenci\u00f3 i controlar la conducta, assenyala. “Aquest funcionament diferencial pot manifestar-se amb intensitats i formes diverses. El diagn\u00f2stic \u00e9s cl\u00ednic i es basa en criteris estandarditzats, l’observaci\u00f3 sistem\u00e0tica i l’avaluaci\u00f3 de la interfer\u00e8ncia persistent a l’\u00e0mbit acad\u00e8mic, social o laboral, ja que no existeix cap marcador biol\u00f2gic espec\u00edfic”, explica.<\/p>\n

D’altra banda, a “Alimentar-es no sempre \u00e9s nodrir-se”, Canela marca les difer\u00e8ncies entre alimentar-se i nodrir-se. Al primer dels casos, el concepte fa refer\u00e8ncia a ingerir aliments i calories suficients; nodrir-se, en canvi, implica obtenir els nutrients essencials que el cos necessita per funcionar correctament. “L’evoluci\u00f3 del sistema alimentari ha fet que disminueixi el nombre de persones que passa fam o que no arriba a cobrir les necessitats cal\u00f2riques m\u00ednimes. Tot i aix\u00f2, entre les persones que ingereixen prou calories ha augmentat la proporci\u00f3 de les que presenten defici\u00e8ncies nutricionals. \u00c9s a dir, es menja m\u00e9s, per\u00f2 el cos es nodreix pitjor. Aquest fenomen es coneix com a malnutrici\u00f3 per exc\u00e9s: una situaci\u00f3 a la qual l’aportaci\u00f3 cal\u00f2rica \u00e9s elevada, per\u00f2 la qualitat nutricional de la dieta \u00e9s insuficient”, introdueix un tema que ha esdevingut un dels desafiaments que afronten les societats desenvolupades.<\/p>\n

\"\"A “El mite del sucre i la hiperactivitat”, l’investigador desmenteix la relaci\u00f3 que sol fer-se entre el consum de sucres i el rendiment f\u00edsic o fins i tot la seva incid\u00e8ncia al desenvolupament del trastorn per d\u00e8ficit d’atenci\u00f3 amb hiperactivitat (TDAH). “El sucre no crea hiperactivitat. M\u00e9s aviat, s\u00f3n els nens, i tamb\u00e9 els adults, amb sistemes de recompensa hiposensibles, que busquen compensaci\u00f3, o hipersensibles, que busquen un refor\u00e7 immediat intens, que tendeixen a buscar el dol\u00e7. En cap dels dos casos, el sucre no sembla ser la causa prim\u00e0ria del patr\u00f3 conductual observat”, aferma aportant dades cient\u00edfiques que recolzen aquesta tesi.<\/p>\n

A “El Punt-Avui”, Canela dedica “Prote\u00efna alternativa: una oportunitat industrial” a plantejar els l\u00edmits del sistema agroalimentari des de la seva viabilitat en termes de recursos, costos i competitivitat a llarg termini i assenyala alternatives realistes amb el focus en la societat i la ind\u00fastria catalanes. “Les prote\u00efnes alternatives, d’origen vegetal, insectes, algues, fongs o produ\u00efdes mitjan\u00e7ant microorganismes, representen una oportunitat industrial emergent. Catalunya \u00e9s avui una de les principals plataformes agroaliment\u00e0ries del sud d’Europa en innovaci\u00f3 aplicada i orientada a mercat, amb lideratge estatal i capacitat exportadora. Tot i aix\u00f2, encara se situa un esgla\u00f3 per sota dels cl\u00fasters europeus l\u00edders en densitat cient\u00edfica i patents en prote\u00efna alternativa. Segons un recent informe d’Acci\u00f3<\/strong>, Catalunya t\u00e9 103 empreses a l’\u00e0mbit de la prote\u00efna alternativa, majorit\u00e0riament centrades en prote\u00efna vegetal i, menys, en ingredients derivats d’algues”, apunta.<\/p>\n

Finalment, a “Des\u00eddia municipal”, el col\u00b7laborador de la RAED canvia de focus per incidir a l’especial atenci\u00f3 que l’administraci\u00f3 municipal, com la m\u00e9s propera al ciutad\u00e0, ha de prestar a la seva protecci\u00f3 dins del seu \u00e0mbit de relaci\u00f3 m\u00e9s pr\u00f2xim, com \u00e9s l’espai p\u00fablic en el qual es desenvolupa di\u00e0riament. “Sovint es duen a terme a les ciutats actuacions poc meditades o insuficientment avaluades, que poden tenir funestes conseq\u00fc\u00e8ncies. Segurament, les persones que prenen aquestes decisions no ho farien si coneguessin les conseq\u00fc\u00e8ncies d\u2019una informaci\u00f3 deficient o d\u2019una falta d\u2019an\u00e0lisi pr\u00e8via i cal afegir que, per causes diverses, sovint es deixen de realitzar manteniments imprescindibles a l’espai p\u00fablic”, conclou.<\/p>\n

Llegiu “El TDAH\u00a0<\/span>\u00e9s<\/span>\u00a0pensar\u00a0<\/span>diferent”<\/span><\/a><\/span><\/span><\/em><\/h2>\n

Llegiu “Alimentar-se no sempre \u00e9s nodrir-se”<\/span><\/a><\/span><\/span><\/span><\/em><\/h2>\n

Llegiu “El mite del sucre i la hiperactivitat”<\/a><\/span><\/span><\/span><\/span><\/em><\/h2>\n

Llegiu “Prote\u00efna alternativa: una oportunitat industrial”<\/a><\/span><\/span><\/span><\/span><\/em><\/h2>\n

Llegiu “Des\u00eddia municipal<\/span><\/span><\/em>“<\/em><\/span><\/span><\/a><\/span><\/span><\/h2>\n","protected":false},"excerpt":{"rendered":"

El TDAH, alimentar-se vs nodrir-se, el mite del sucre i la hiperactivitat, i la prote\u00efna alternativa com a oportunitat industrial, entre els temes inclosos en els darrers articles d’Enric Canela, a enriccanela.cat<\/p>\n","protected":false},"author":12,"featured_media":182329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[237,332,455,213,481],"tags":[],"class_list":["post-182422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-i-nutricio","category-biologia-ca","category-ciencies-de-la-salut","category-medicina-i-cirurgia","category-sociologia-ca","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nDel mite a la realitat i del voluntarisme a la responsabilitat - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta 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