{"id":167196,"date":"2025-09-05T10:15:09","date_gmt":"2025-09-05T10:15:09","guid":{"rendered":"https:\/\/raed.academy\/?p=167196"},"modified":"2025-09-05T10:15:09","modified_gmt":"2025-09-05T10:15:09","slug":"el-sexe-de-ladolescencia-a-la-somatopausa","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/el-sexe-de-ladolescencia-a-la-somatopausa\/","title":{"rendered":"El sexe, de l’adolesc\u00e8ncia a la somatopausa"},"content":{"rendered":"
\"August

Dr. August Corominas<\/p><\/div>\n

August Corominas<\/strong><\/em><\/a>, professor de Fisiologia Humana de la Universitat de M\u00farcia<\/strong> i de la Universitat Aut\u00f2noma de Barcelona<\/strong> i acad\u00e8mic em\u00e8rit de la Reial Acad\u00e8mia Europea de Doctors<\/strong> (RAED), comparteix amb la comunitat acad\u00e8mica l’article “Sexologia a l’adolesc\u00e8ncia i a la somatopausa (andropausa i menopausa)”<\/strong>, en el qual resumeix els principals canvis psicol\u00f2gics i hormonals de l\u2019\u00e9sser hum\u00e0 en la seva funci\u00f3 sexual i reproductora. L’acad\u00e8mic ha compartit recentment en aquesta publicaci\u00f3 els articles Els secrets de la longevitat i les ‘zones blaves’<\/strong><\/a>, “Atenci\u00f3 a les caigudes, de nit i de dia”<\/strong><\/a>,\u00a0“La bona vida i la vida bona”<\/strong><\/a>, “Vida biol\u00f2gica i Vida Qu\u00e0ntica”<\/strong><\/a>, “Hospitals intel\u00b7ligents”<\/strong><\/a>, “Cosmon\u00e0utica i medicina espacial”<\/strong><\/a>, “El maltractament i la seva gesti\u00f3”<\/strong><\/a>, “Biologia qu\u00e0ntica”<\/strong><\/a>, “El negre de Banyoles (boixim\u00e0 o hotentot)”<\/strong><\/a>, “Polidact\u00edlia”<\/strong><\/a>, “Adolesc\u00e8ncia, edat cr\u00edtica de la vida humana”<\/strong><\/a>, “Les sirenes, il\u00b7lusi\u00f3 de navegants i homes de mar”<\/strong><\/a>, “Alimentaci\u00f3 b\u00edblica: aliments purs i aliments impurs”<\/strong><\/a>\u00a0i “Els fam\u00e8lics de Gaza”<\/strong><\/a>. A m\u00e9s \u00e9s autor d’un dels cap\u00edtols del llibre “Vitalidad al envejecer. Si lo deseas, puedes vivir m\u00e1s a\u00f1os con salud”<\/strong>, editat per la Reial Corporaci\u00f3 amb el suport de Vichy Catal\u00e1n<\/strong>.<\/p>\n

Sexologia a l’adolesc\u00e8ncia i a la somatopausa (andropausa i menopausa)<\/h2>\n

1. Sexualitat en l\u2019adolesc\u00e8ncia.<\/p>\n

Caracter\u00edstiques:<\/p>\n

    \n
  • Despertar sexual: inici de l’inter\u00e8s sexual, fantasies i masturbaci\u00f3.<\/li>\n
  • Canvis hormonals: augment de testosterona i estr\u00f2gens.<\/li>\n
  • Construcci\u00f3 d’identitat: recerca d’orientaci\u00f3 sexual, g\u00e8nere i autoimatge.<\/li>\n
  • Vulnerabilitat emocional i social: pressi\u00f3 de grup, xarxes socials, pornografia.<\/li>\n
  • Necessitat d’educaci\u00f3 sexual integral: Anatomia i fisiologia. Consentiment i l\u00edmits. Prevenci\u00f3 d’ITS i embarassos no desitjats. Diversitat sexual.<\/li>\n<\/ul>\n

    Reptes:<\/p>\n

      \n
    • Mites i desinformaci\u00f3.<\/li>\n
    • Risc d’ab\u00fas o coerci\u00f3.<\/li>\n
    • Autoestima corporal.<\/li>\n<\/ul>\n

      2. Sexualitat en la\u00a0somatopausia.<\/p>\n

      Definici\u00f3:<\/p>\n

      Somatopausia: conjunt de canvis fisiol\u00f2gics i psicol\u00f2gics relacionats amb l’envelliment i les hormones sexuals, incloent:<\/p>\n

        \n
      • Menopausa (en dones): cessament de menstruaci\u00f3, disminuci\u00f3 d\u2019estr\u00f2gens.<\/li>\n
      • Andropausa (en homes): disminuci\u00f3 gradual de testosterona.<\/li>\n<\/ul>\n

        2.1 Menopausa i sexualitat.<\/p>\n

        Canvis:<\/p>\n

          \n
        • Sequedat vaginal, disminuci\u00f3 de la libido.<\/li>\n
        • Menor elasticitat vaginal: mol\u00e8sties en el coit.<\/li>\n
        • Canvis emocionals: ansietat, depressi\u00f3, insomni. Canvis en la imatge corporal.<\/li>\n<\/ul>\n

          Recursos:<\/p>\n

            \n
          • Lubricants i tractaments hormonals locals.<\/li>\n
          • Ter\u00e0pia psicol\u00f2gica o sexol\u00f2gica.<\/li>\n
          • Comunicaci\u00f3 amb la parella.<\/li>\n<\/ul>\n

            2.2 Andropausa i sexualitat.<\/p>\n

            Canvis:<\/p>\n

              \n
            • Reducci\u00f3 del desig sexual.<\/li>\n
            • Dificultats a l’erecci\u00f3 (no sempre disfunci\u00f3 er\u00e8ctil).<\/li>\n
            • Fatiga, irritabilitat, menor autoestima.<\/li>\n
            • Canvis en la relaci\u00f3 de parella.<\/li>\n
            • Degradaci\u00f3 hormonal.<\/li>\n<\/ul>\n

              Recursos:<\/p>\n

                \n
              • Estil de vida saludable: exercici, dieta, descans.<\/li>\n
              • Suport psicol\u00f2gic i m\u00e8dic.<\/li>\n
              • Ter\u00e0pia de testosterona (si est\u00e0 indicat).<\/li>\n<\/ul>\n

                3. Enfocament Com\u00fa.<\/p>\n

                  \n
                • Acceptaci\u00f3 del cos en canvi.<\/li>\n
                • Educaci\u00f3 i acompanyament sexual continu.<\/li>\n
                • Sexualitat no centrada nom\u00e9s en el coit: car\u00edcies, tendresa, intimitat.<\/li>\n
                • Relaci\u00f3 de parella basada en el di\u00e0leg i la complicitat.<\/li>\n<\/ul>\n

                  Les hormones: arquitectes invisibles del desenvolupament hum\u00e0.<\/p>\n

                  Les hormones constitueixen un dels pilars fonamentals de la vida. S\u00f3n missatgers qu\u00edmics que orquestren el desenvolupament del cos hum\u00e0 des de la concepci\u00f3 fins a la vellesa, i actuen com ponts entre la biologia, la conducta i la cultura. Al llarg del proc\u00e9s evolutiu i del cicle vital individual, les hormones no nom\u00e9s regulen el creixement f\u00edsic, sin\u00f3 que tamb\u00e9 condicionen aspectes essencials de la reproducci\u00f3, el comportament social, l’aprenentatge, l’afectivitat i fins i tot l’espiritualitat.<\/p>\n

                  1. Des de l’embri\u00f3 fins a la pubertat: el gui\u00f3 hormonal del creixement.<\/p>\n

                  \"\"Durant la gestaci\u00f3, l’acci\u00f3 sincronitzada d\u2019hormones maternes i fetals (com la gonadotropina cori\u00f2nica, la progesterona i els factors de creixement) guia la formaci\u00f3 d’\u00f2rgans i sistemes. Posteriorment, l’hormona del creixement (GH), la insulina i les tiroides regulen el desenvolupament som\u00e0tic. La pubertat, fase clau en la identitat biol\u00f2gica i social, dep\u00e8n d’un complex eix hormonal (hipot\u00e0lem-hip\u00f2fisi-g\u00f2nades) que defineix no nom\u00e9s les caracter\u00edstiques sexuals, sin\u00f3 tamb\u00e9 els canvis cognitius i emocionals.<\/p>\n

                  2. Les hormones modelen la ment, les emocions i la conducta social.<\/p>\n

                  L’oxitocina i la vasopressina participen en els vincles afectius, l’afecci\u00f3 i la cooperaci\u00f3 social. L’adrenalina i el cortisol, en situacions d\u2019estr\u00e8s, permeten la superviv\u00e8ncia, per\u00f2 tamb\u00e9 condicionen l’agressivitat o el retra\u00efment. La testosterona i els estr\u00f2gens, a m\u00e9s del seu rol sexual, influeixen a la presa de decisions, la compet\u00e8ncia i la creativitat. Aix\u00ed, l’\u00e9sser hum\u00e0 no \u00e9s nom\u00e9s un producte de la cultura, sin\u00f3 tamb\u00e9 d’una complexa neuroendocrinologia que dona forma a la personalitat i a l’estructura social.<\/p>\n

                  3. Les hormones i l’evoluci\u00f3 cultural i espiritual.<\/p>\n

                  M\u00e9s enll\u00e0 del seu paper biol\u00f2gic, les hormones han perm\u00e8s l’evoluci\u00f3 de la humanitat com a esp\u00e8cie pensant i simb\u00f2lica. El desenvolupament del cervell -especialment el sistema l\u00edmbic i l’escor\u00e7a prefrontal- est\u00e0 regulat per factors hormonals que faciliten el llenguatge, la consci\u00e8ncia moral, l’empatia i la capacitat d’estimar. Fins i tot fen\u00f2mens com la meditaci\u00f3, la contemplaci\u00f3 est\u00e8tica o la religiositat tenen correlats hormonals, com ara l’alliberament de serotonina, dopamina o oxitocina, la qual cosa suggereix una unitat profunda entre cos i \u00e0nima.<\/p>\n

                  Les hormones s\u00f3n els fils invisibles que teixeixen la trama del desenvolupament hum\u00e0. No nom\u00e9s construeixen cossos, sin\u00f3 tamb\u00e9 emocions, idees, relacions i cultures. Entendre el seu paper \u00e9s recon\u00e8ixer que la humanitat no ha sorgit per atzar, sin\u00f3 com a resultat d’una evoluci\u00f3 biol\u00f2gica guiada per l’harmonia qu\u00edmica.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  August Corominas resumeix els principals canvis psicol\u00f2gics i hormonals de l’\u00e9sser hum\u00e0 en la seva funci\u00f3 sexual i reproductora, a l’article “Sexologia a l’adolesc\u00e8ncia i a la somatopausa (andropausa i menopausa)”<\/p>\n","protected":false},"author":12,"featured_media":167321,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[332,455,451,472,457],"tags":[],"class_list":["post-167196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biologia-ca","category-ciencies-de-la-salut","category-psicologia-ca","category-psiquiatria-i-psicologia","category-sexologia-ca","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nEl sexe, de l'adolesc\u00e8ncia a la somatopausa - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" content=\"August Corominas resumeix els principals canvis psicol\u00f2gics i hormonals de l'\u00e9sser hum\u00e0 en la seva funci\u00f3 sexual i reproductora, al seu \u00faltim article\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raed.academy\/ca\/el-sexe-de-ladolescencia-a-la-somatopausa\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El sexe, de l'adolesc\u00e8ncia a la somatopausa - 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