{"id":158830,"date":"2025-01-31T13:28:46","date_gmt":"2025-01-31T13:28:46","guid":{"rendered":"https:\/\/raed.academy\/?p=158830"},"modified":"2025-01-31T13:36:01","modified_gmt":"2025-01-31T13:36:01","slug":"certeses-i-falsedats-sobre-el-sucre-laspirina-i-limpacte-dels-herbicides","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/certeses-i-falsedats-sobre-el-sucre-laspirina-i-limpacte-dels-herbicides\/","title":{"rendered":"Certeses i falsedats sobre el sucre, l’aspirina i l’impacte dels herbicides"},"content":{"rendered":"
\"Enric

Enric Canela<\/p><\/div>\n

Enric Canela<\/strong>, catedr\u00e0tic em\u00e8rit de Bioqu\u00edmica i Biologia Molecular de la Universitat de Barcelona<\/strong> i col\u00b7laborador de la Reial Acad\u00e8mia Europea de Doctors<\/strong> (RAED), comparteix amb la comunitat acad\u00e8mica els darrers articles que ha publicat al seu bloc, enriccanela.cat<\/strong>, un espai divulgatiu dedicat a la salut i el benestar. Es tracta, en concret, de les entrades “L’engany del sucre”<\/strong>, “Male\u00efda aspirina”<\/strong> i “Plaguicides al cervell”<\/strong>, aparegudes entre els passats 22 de desembre i 21 de gener. Recentment va compartir tamb\u00e9 les publicacions “Paracetamol i omeprazole”<\/strong>, “Oli: elixir de salut”<\/strong> i “Contra l’acidesa”<\/strong>, aparegudes anteriorment tant al bloc com al diari El Mat\u00ed Digital<\/strong>.<\/p>\n

A “L’engany del sucre” l’expert denuncia la desinformaci\u00f3 sobre els suposats beneficis d’alguns tipus de sucre i edulcorants naturals, cosa que fa que molts consumidors creuen err\u00f2niament que variants com el sucre bru, la panela o els xarops d’atzavara i d’aur\u00f3 s\u00f3n m\u00e9s saludables que el sucre refinat, quan en realitat les difer\u00e8ncies nutricionals s\u00f3n insignificants. Canela explica que el sucre, independentment del seu origen, canya o remolatxa, \u00e9s essencialment sacarosa. Tot i que algunes opcions com la panela continguin petites quantitats de polifenols i flavonoides, aquestes no tenen un impacte real a la salut. Aix\u00ed mateix, altres edulcorants naturals, com ara la mel o els xarops, no suposen una alternativa millor si l’objectiu \u00e9s reduir calories o controlar la diabetis.<\/p>\n

L’article tamb\u00e9 adverteix sobre els edulcorants artificials, que malgrat no aportar calories ni afectar la glucosa, podrien tenir efectes negatius a llarg termini sobre la microbiota intestinal. Com a alternativa poc coneguda, proposa la glicina, un amino\u00e0cid que endolceix sense els efectes adversos dels sucres o dels edulcorants artificials, tot i que aporta calories similars al sucre. En conclusi\u00f3, l’autor sost\u00e9 que la millor opci\u00f3 per a la salut \u00e9s reduir el consum de dol\u00e7os en general, ja que cap edulcorant no es pot considerar totalment innocu.<\/p>\n

D’altra banda, a “Male\u00efda aspirina”, Canela repassa la hist\u00f2ria de l’aspirina, un f\u00e0rmac que ha complert 125 anys i la rellev\u00e0ncia m\u00e8dica del qual ha estat inq\u00fcestionable, per\u00f2 que al llarg del temps ha enfrontat cr\u00edtiques i desvaloraci\u00f3. L’\u00e0cid acetilsalic\u00edlic, explica, no nom\u00e9s t\u00e9 propietats antiinflamat\u00f2ries, sin\u00f3 que tamb\u00e9 actua com analg\u00e8sic, antipir\u00e8tic i antiagregant plaquetari, cosa que el converteix en un medicament d’ampli espectre. Tot i aix\u00f2, el seu \u00fas no est\u00e0 exempt de riscos, ja que pot provocar \u00falceres g\u00e0striques, hemorr\u00e0gies i problemes renals i els pacients amb malalties card\u00edaques, renals o hep\u00e0tiques han d’evitar el seu consum, optant pel paracetamol o el metamizol com a alternatives m\u00e9s segures en alguns casos.<\/p>\n

Per a Canela, malgrat aquests riscos, l’aspirina ha demostrat beneficis addicionals, com ara la prevenci\u00f3 de diversos tipus de c\u00e0ncer, la millora en la resposta inflamat\u00f2ria i la reducci\u00f3 del risc de dem\u00e8ncia i diabetis tipus 2. Recerques recents apunten que el seu mecanisme d’acci\u00f3, en combinaci\u00f3 amb \u00e0cids grassos omega-3, podria jugar un paper clau en la lluita contra malalties neurodegeneratives i certs tipus de tumors. El futur de l’aspirina continua obert a noves investigacions, tot i que el baix cost i la falta d’incentius comercials podrien frenar aven\u00e7os en el seu estudi, conclou.<\/p>\n

Finalment, a “Plaguicides al cervell”, el col\u00b7laborador de la RAED aborda els riscos dels plaguicides d’\u00fas com\u00fa a l’agricultura arran d’un comentari a la xarxa social X<\/strong> que ha revifat el debat sobre el seu impacte en la salut. La professora Carme Junqu\u00e9<\/strong>, catedr\u00e0tica de Psicobiologia de la Universitat de Barcelona, \u200b\u200bhauria afirmat que aquests productes estan directament relacionats amb malalties com el p\u00e0rkinson i altres dem\u00e8ncies. Canela analitza la toxicitat de diverses subst\u00e0ncies emprades en l’agricultura, centrant-se en el cas del glifosat, un herbicida \u00e0mpliament utilitzat. Tot i que les autoritats europees n’han autoritzat l’\u00fas fins al 2033, estudis cient\u00edfics han demostrat el seu potencial efecte advers, des d’irritacions cut\u00e0nies fins a danys renals i alteracions en el sistema nervi\u00f3s.<\/p>\n

\"\"M\u00e9s enll\u00e0 del glifosat, l’autor subratlla el risc d’exposici\u00f3 perllongada a plaguicides i el possible impacte en la microbiota intestinal i el cervell. A m\u00e9s, esmenta la hipersensibilitat qu\u00edmica, una condici\u00f3 que afecta persones exposades a m\u00faltiples subst\u00e0ncies t\u00f2xiques presents en productes quotidians. Davant d’aquesta situaci\u00f3, es recomana optar per productes ecol\u00f2gics o, si no, comprar aliments regulats per la UE i rentar-los adequadament amb detergents espec\u00edfics per reduir residus qu\u00edmics. Tot i aix\u00f2, conclou que si b\u00e9 el consum de productes ecol\u00f2gics \u00e9s desitjable, \u00e9s poc viable per abastir tota la poblaci\u00f3 mundial.<\/p>\n

Canela ha publicat m\u00e9s de 200 articles en llibres i revistes cient\u00edfiques de rellev\u00e0ncia internacional com a autor o coautor. Va ser investigador principal del Grup de Recerca Consolidat de la Neurobiologia Molecular<\/strong> de la Generalitat de Catalunya<\/strong> i del Grup de Neurobiologia Molecular<\/strong> de Ciberned<\/strong>. \u00c9s membre de la Societat Catalana de Biologia<\/strong> i ho va ser de la Societat Espanyola de Bioqu\u00edmica i Biologia Molecular<\/strong>. Va coordinar la comissi\u00f3 creada per l’Ag\u00e8ncia de la Qualitat del Sistema Universitari de Catalunya<\/strong> per estudiar i validar els indicadors econ\u00f2mics universitaris i establir el model de costos de les universitats i va dirigir l’Oficina de Promoci\u00f3 de les Universitats de Catalunya<\/strong>. Tamb\u00e9 va ser membre, designat pel Senat<\/strong>, del Consell de Coordinaci\u00f3 Universit\u00e0ria<\/strong> i va presidir la comissi\u00f3 que va elaborar el Portal de la Recerca de Catalunya<\/strong>.<\/p>\n

El bloc d’Enric Canela<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"

“L’engany del sucre”, “Male\u00efda aspirina” i “Plaguicides al cervell”, \u00faltims articles d’Enric Canela, al seu bloc divulgatiu sobre salut i benestar<\/p>\n","protected":false},"author":12,"featured_media":133797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[237,332,455,442,213],"tags":[],"class_list":["post-158830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-i-nutricio","category-biologia-ca","category-ciencies-de-la-salut","category-ciencies-farmaceutiques-ciencies-de-la-salut","category-medicina-i-cirurgia","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nCerteses i falsedats sobre el sucre, l'aspirina i l'impacte dels herbicides - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" 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