{"id":154831,"date":"2024-11-08T10:38:07","date_gmt":"2024-11-08T10:38:07","guid":{"rendered":"https:\/\/raed.academy\/?p=154831"},"modified":"2024-11-08T10:38:07","modified_gmt":"2024-11-08T10:38:07","slug":"la-bona-vida-i-la-vida-bona","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/la-bona-vida-i-la-vida-bona\/","title":{"rendered":"La bona vida i la vida bona"},"content":{"rendered":"
\"August

Dr. August Corominas<\/p><\/div>\n

August Corominas<\/strong><\/em><\/a>, professor de Fisiologia Humana de la Universitat de M\u00farcia<\/strong> i de la Universitat Aut\u00f2noma de Barcelona<\/strong> i acad\u00e8mic em\u00e8rit i membre del Senat<\/strong> de la Reial Acad\u00e8mia Europea de Doctors-Barcelona 1914<\/strong> (RAED), comparteix amb la comunitat acad\u00e8mica l’article “La bona vida i la vida bona”<\/strong>, en qu\u00e8 explica com de vegades l’ordre dels factors en una expressi\u00f3 s\u00ed que afecta el producte, tant des d’un punt de vista conceptual com filos\u00f2fic i psicol\u00f2gic. L’acad\u00e8mic ha compartit recentment en aquesta publicaci\u00f3 els articles “La fragilitat de la gent gran”<\/strong><\/a>, “Les cares del mal”<\/strong><\/a>, “Maldat i crueltat. Apocalipsi destructiu a les guerres actuals”<\/strong><\/a>, “La f\u00faria dels d\u00e9us”<\/strong><\/a>, “Atenci\u00f3 amb la fragilitat i les caigudes de la gent gran”<\/strong><\/a>,\u00a0“La salut dels refugiats”<\/strong><\/a> i “Fragilitat i antifragilitat”<\/strong><\/a>, “La maldat de Putin”<\/strong><\/a>, “Nou apocalipsi i batalla d’Armagedon”<\/strong><\/a>, “Ser vell o no”<\/strong><\/a>, “Anti-Aging”<\/strong><\/a>,\u00a0 “Graf\u00e8: un element de gran futur tecnol\u00f2gic”<\/strong><\/a>, “Estad\u00edstica d’Hiroshima”<\/strong><\/a>\u00a0i “Viure a la Lluna”<\/strong><\/a>, “La dieta mediter\u00e0nia”<\/strong><\/a>, “Els dif\u00edcils inicis de Can Ruti”<\/strong><\/a>, Els secrets de la longevitat i les ‘zones blaves’<\/strong><\/a> i “Atenci\u00f3 a les caigudes, de nit i de dia”<\/strong><\/a>. A m\u00e9s \u00e9s autor d’un dels cap\u00edtols del llibre “Vitalidad al envejecer. Si lo deseas, puedes vivir m\u00e1s a\u00f1os con salud”<\/strong>, editat per la Reial Corporaci\u00f3 amb el suport de Vichy Catal\u00e1n<\/strong>.<\/p>\n

La vida bona \u00e9s un estil de vida marcat per la senzillesa, l’honestedat, la frugalitat en el consum, la solidaritat amb els altres cong\u00e8neres i el medi ambient. \u00c9s tamb\u00e9 una vida de dedicaci\u00f3 al treball, el servei a la societat, el cultiu de la intel\u00b7lig\u00e8ncia espiritual i l’alegria de viure. No tenir factors de risc.<\/p>\n

\"\"La bona vida, que no \u00e9s el mateix, \u00e9s determinada per la sensualitat, amb la satisfacci\u00f3 de les necessitats subjectes al plaer. Aquesta manera de viure eleva la percepci\u00f3 dels sentits a categoria de plaer i \u00e9s alimentada constantment per l’estructura de la societat de consum. El seu lema \u00e9s “tot s’hi val per tal de viure b\u00e9”, i la norma que segueix \u00e9s la del plaer pel plaer. No importen els factors de risc.<\/p>\n

La bona vida i la vida bona s\u00f3n dos conceptes que, tot i que semblants, tenen matisos molt diferents. Vegem qu\u00e8 ens diu la ci\u00e8ncia i la filosofia sobre aix\u00f2:<\/p>\n

    \n
  1. Bona vida: plaer, sexualitat, comoditat, sedentarisme, toxicitat. La bona vida fa refer\u00e8ncia a un proc\u00e9s continu i no a un estat est\u00e0tic. \u00c9s una cerca constant del benestar i no t\u00e9 un punt final. Per als grecs, la bona vida implicava la contemplaci\u00f3, la saviesa i viure segons la ra\u00f3. Altres fil\u00f2sofs com S\u00f2crates<\/strong> i Epicur<\/strong> tamb\u00e9 van oferir les seves pr\u00f2pies perspectives. La psicologia positiva, mitjan\u00e7ant figures com Martin Seligman<\/strong>, Barbara Fredrickson<\/strong> i Sonja Lyubomirsky<\/strong>, ha explorat el concepte de la bona vida. El model PERMA o teoria del benestar de Seligman destaca aspectes com la positivitat, el comprom\u00eds, les relacions, el significat i els \u00e8xits.<\/li>\n
  2. Vida bona: vida saludable, activa, exercici f\u00edsic, frugalitat, solidaritat. La vida bona es relaciona amb la moralitat i les accions \u00e8ticament rectes. No nom\u00e9s es tracta de viure b\u00e9, sin\u00f3 de ser una bona persona. La vida bona implica accions virtuoses i una exist\u00e8ncia en harmonia amb valors \u00e8tics. De vegades, all\u00f2 que desitgem (com m\u00e9s diners) no sempre s’alinea amb all\u00f2 que realment necessitem (prop\u00f2sit vital, relacions enriquidores, autoestima…). La vida bona es troba en l’\u00e9sser m\u00e9s que en tenir.<\/li>\n<\/ol>\n

    En resum, la bona vida \u00e9s un proc\u00e9s continu de benestar, mentre que la bona vida es relaciona amb la moralitat i l’autenticitat. Ambd\u00f3s conceptes s\u00f3n importants i poden coexistir a la nostra recerca d’una vida plena.<\/p>\n","protected":false},"excerpt":{"rendered":"

    De vegades, l’ordre dels factors en una expressi\u00f3 s\u00ed que afecta el producte, tant des d’un punt de vista conceptual com filos\u00f2fic i psicol\u00f2gic<\/p>\n","protected":false},"author":12,"featured_media":154798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[455,496,472],"tags":[],"class_list":["post-154831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencies-de-la-salut","category-educacio-etica-i-valors-ca","category-psiquiatria-i-psicologia","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nLa bona vida i la vida bona - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" content=\"De vegades, l'ordre dels factors en una expressi\u00f3 s\u00ed que afecta el producte, tant des d'un punt de vista conceptual com filos\u00f2fic i psicol\u00f2gic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raed.academy\/ca\/la-bona-vida-i-la-vida-bona\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La bona vida i la vida bona - 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