{"id":140893,"date":"2023-11-16T18:08:56","date_gmt":"2023-11-16T18:08:56","guid":{"rendered":"https:\/\/raed.academy\/?p=140893"},"modified":"2023-11-16T18:08:56","modified_gmt":"2023-11-16T18:08:56","slug":"la-dieta-mediterrania-i-la-nova-dieta-nordica","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/la-dieta-mediterrania-i-la-nova-dieta-nordica\/","title":{"rendered":"La dieta mediterr\u00e0nia i la nova dieta n\u00f2rdica"},"content":{"rendered":"
\"Gregorio

Dr. Gregorio Varela Moreiras<\/p><\/div>\n

Gregorio Varela<\/strong><\/em><\/a>, catedr\u00e0tic de Nutrici\u00f3 i Bromatologia de la Universitat CEU-San Pablo<\/strong>, president de la\u00a0Fundaci\u00f3 Espanyola de la Nutrici\u00f3<\/strong> i de la Federaci\u00f3 Espanyola de Societats de Nutrici\u00f3, Alimentaci\u00f3 i Diet\u00e8tica<\/strong> i acad\u00e8mic de n\u00famero de la Reial Acad\u00e8mia Europea de Doctors-Barcelona 1914<\/strong> (RAED), forma part del Consell Assessor Honorari<\/strong> de la Confer\u00e8ncia de Gastronomia d’Estocolm<\/strong>, que se celebrar\u00e0 entre els propers 23 i 26 de novembre a la Universitat d’Estocolm<\/strong>, dins del marc dels actes organitzats amb motiu de l’elecci\u00f3 d’Estocolm com a Capital Europea de la Gastronomia<\/strong> de 2023.<\/p>\n

L’acad\u00e8mic lidera, aix\u00ed mateix, el panell “La gastronomia al territori i la cultura”<\/strong>, que es focalitzar\u00e0 en la dieta mediterr\u00e0nia i el seu reconeixement per part de la Unesco<\/strong> com a Patrimoni Cultural Immaterial de la Humanitat<\/strong>. “La dieta mediterr\u00e0nia \u00e9s una filosofia de vida basada en una forma d’alimentar-nos, de cuinar els aliments, de compartir-los, de gaudir de l’entorn i el paisatge propis, de viure i relacionar-nos amb l’entorn, de generar art i cultura, hist\u00f2ria i tradici\u00f3. La dieta mediterr\u00e0nia tradicional es va definir originalment com una dieta amb un alt consum de cereals integrals, llegums, verdures, fruites, fruita seca i oli d’oliva, un consum baix o moderat de productes lactis i un baix consum de carns i aus”, assenyala el mateix Varela a la presentaci\u00f3 de la taula.<\/p>\n

El panell tamb\u00e9 analitzar\u00e0 la denominada nova dieta n\u00f2rdica, una dieta relativament nova constru\u00efda amb un fort ancoratge a les tradicions aliment\u00e0ries n\u00f2rdiques per contribuir positivament tant a la salut com al medi ambient. Va ser llan\u00e7ada l’any 2004 per xefs de la regi\u00f3 per redescobrir els productes locals i compr\u00e8n aliments obtinguts tradicionalment als pa\u00efsos n\u00f2rdics. La posada en valor de les tradicions aliment\u00e0ries nacionals a cadascun d’aquests pa\u00efsos va ajudar a una apropiaci\u00f3 cultural aix\u00ed com a augmentar el nombre d’adaptacions i variants gastron\u00f2miques sense hist\u00f2ria pr\u00e8via a l’\u00e0mbit culinari.<\/p>\n

\"\"“L’alimentaci\u00f3 de cada societat, fins fa relativament poc, es basava en pautes diet\u00e8tiques heretades que es transmetien de generaci\u00f3 en generaci\u00f3, cosa que coneixem com a tradicions diet\u00e8tiques i culin\u00e0ries, h\u00e0bits alimentaris basats en productes de l’entorn i de temporada, utilitzant un savi combinaci\u00f3 d’aliments, que no podien dispensar-se sense tenir un impacte directe en la salut, i per aix\u00f2 aquests conceptes van ser transmesos i adquirits a la fam\u00edlia”, assenyala Varela. La industrialitzaci\u00f3 i la globalitzaci\u00f3, els sistemes de transport i conservaci\u00f3 dels aliments i els nous models de vida han generat una ruptura de les tradicions aliment\u00e0ries i d’aquests llegats que ara els experts del sector intenten revertir.<\/p>\n

“Ens trobem en un estat de transici\u00f3 nutricional i gastron\u00f2mica, molt sovint associat a la desorientaci\u00f3, a la manca de pautes en qu\u00e8 basar l’organitzaci\u00f3 del menjar diari, de vegades pel subministrament gaireb\u00e9 interminable d’aliments i begudes, que est\u00e0 fent que el coneixement cient\u00edfic de qu\u00e8 mengem i bevem \u00e9s cada cop m\u00e9s complex, per\u00f2 tamb\u00e9 per no prioritzar l’alimentaci\u00f3 i per l’exc\u00e9s d’errors i mites al seu voltant. En conseq\u00fc\u00e8ncia, sembla necessari reflexionar sobre si cal redissenyar la dieta mediterr\u00e0nia tradicional seguint l’exemple de la nova dieta n\u00f2rdica”, convida Varela a la reflexi\u00f3 dels experts.<\/p>\n

Varela ja va liderar el 8 de juny passat la celebraci\u00f3 del Dia Nacional de la Nutrici\u00f3<\/strong>, l’acte central del qual es va celebrar al Sal\u00f3 d’Actes del Ministeri d’Agricultura, Pesca i Alimentaci\u00f3<\/strong> sota el lema “Nutrici\u00f3n y gastronom\u00eda: una alianza de \u00e9xito”<\/strong> i la organitzaci\u00f3 de la Federaci\u00f3 de Societats de Nutrici\u00f3, Alimentaci\u00f3 i Diet\u00e8tica<\/strong>. Aix\u00ed mateix, \u00e9s autor de l’informe “Alimentaci\u00f3n en la sociedad del siglo XXI post pandemia: decisi\u00f3n alimentaria (2022)”<\/strong>, editat per la Fundaci\u00f3 Mapfre<\/strong> i l’Institut Universitari Alimentaci\u00f3 i Societat<\/strong> de la Universitat CEU-San Pablo.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gregorio Varela forma part del Consell Assessor Honorari de la Confer\u00e8ncia de Gastronomia d’Estocolm, que se celebrar\u00e0 entre els propers 23 i 26 de novembre a la Universitat d’Estocolm<\/p>\n","protected":false},"author":12,"featured_media":140730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[237,455,347,213],"tags":[],"class_list":["post-140893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-i-nutricio","category-ciencies-de-la-salut","category-gastronomia-ca","category-medicina-i-cirurgia","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nLa dieta mediterr\u00e0nia i la nova dieta n\u00f2rdica - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" content=\"Gregorio Varela forma part del Consell Assessor Honorari de la Confer\u00e8ncia de Gastronomia d'Estocolm\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raed.academy\/ca\/la-dieta-mediterrania-i-la-nova-dieta-nordica\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La dieta mediterr\u00e0nia i la nova dieta n\u00f2rdica - 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