{"id":134144,"date":"2023-06-09T11:42:46","date_gmt":"2023-06-09T11:42:46","guid":{"rendered":"https:\/\/raed.academy\/?p=134144"},"modified":"2023-06-09T13:19:25","modified_gmt":"2023-06-09T13:19:25","slug":"nutricio-i-gastronomia-una-alianca-dexit","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/nutricio-i-gastronomia-una-alianca-dexit\/","title":{"rendered":"Nutrici\u00f3 i gastronomia: una alian\u00e7a d’\u00e8xit"},"content":{"rendered":"
\"Gregorio

Dr. Gregorio Varela<\/p><\/div>\n

Gregorio Varela<\/strong><\/em><\/a>, catedr\u00e0tic de Nutrici\u00f3 i Bromatologia de la Universitat CEU-San Pablo<\/strong>, president de la\u00a0Fundaci\u00f3 Espanyola de la Nutrici\u00f3<\/strong> i de la Federaci\u00f3 Espanyola de Societats de Nutrici\u00f3, Alimentaci\u00f3 i Diet\u00e8tica<\/strong> i acad\u00e8mic de n\u00famero de la Reial Acad\u00e8mia Europea de Doctors-Barcelona 1914<\/strong> (RAED), va liderar el passat 8 de juny la celebraci\u00f3 del Dia Nacional de la Nutrici\u00f3<\/strong>, l’acte central del qual es va celebrar al Sal\u00f3 d’Actes del Ministeri d’Agricultura, Pesca i Alimentaci\u00f3<\/strong> sota el lema “Nutrici\u00f3n y gastronom\u00eda: una alianza de \u00e9xito”<\/strong>. Organitzat per la Federaci\u00f3 de Societats de Nutrici\u00f3, Alimentaci\u00f3 i Diet\u00e8tica<\/strong>, l’esdeveniment estava previst per al 28 de maig, per\u00f2 es va haver d’ajornar a causa de la coincid\u00e8ncia amb les eleccions municipals i auton\u00f2miques.<\/p>\n

“L’alimentaci\u00f3 \u00e9s un fet unitari. Tot el que li passa a l’aliment abans d’ingerir-lo \u00e9s important, per\u00f2 encara ho \u00e9s m\u00e9s que ens agradi, que ho acceptem. \u00c9s anar-hi m\u00e9s enll\u00e0, \u00e9s saber per qu\u00e8 t’agrada, en tots els sentits. Gastronomia \u00e9s cuina, i el seu entorn, s\u00ed, per\u00f2 \u00e9s hist\u00f2ria, \u00e9s geografia, \u00e9s sociologia, \u00e9s antropologia, \u00e9s literatura… La gastronomia de cada societat, fins fa pocs anys, es basava en unes pautes aliment\u00e0ries heretades que es transmetien de generaci\u00f3 en generaci\u00f3, \u00e9s el que coneixem com a tradicions diet\u00e8tiques i culin\u00e0ries. Actualment vivim a l’era de la globalitzaci\u00f3, que deriva en una etapa de transici\u00f3 nutricional i gastron\u00f2mica, amb conseq\u00fc\u00e8ncies encara no ben conegudes”, van argumentar els organitzadors de la jornada per explicar aquest vincle de nutrici\u00f3 i gastronomia que destaca en aquesta edici\u00f3 de l’esdeveniment.<\/p>\n

En aquest sentit, la sessi\u00f3 va abordar els processos culinaris que milloren la palatabilitat, la textura, la digestibilitat i la biodisponibilitat de determinats nutrients, aix\u00ed com les t\u00e8cniques per menjar de manera saludable de manera conscient i gaireb\u00e9 intu\u00eftiva, destacant la import\u00e0ncia de menjar lentament, sent conscient dels diferents aspectes sensorials dels aliments i preparacions culin\u00e0ries (sabor, textura, aroma, temperatura…) i tenint molt en compte un entorn f\u00edsic que ha de ser c\u00e0lid, sense estrid\u00e8ncies, sorolls excessius o ambients agressius, en abs\u00e8ncia de pantalles de televisi\u00f3, tel\u00e8fon m\u00f2bil, tauletes o similars, aix\u00ed com la import\u00e0ncia de seure a taula i no menjar dret. Si \u00e9s possible, a m\u00e9s, en un entorn de sociabilitat.<\/p>\n

“No comencem a menjar quan portem la forquilla a la boca, sin\u00f3 que es realitza des de molt abans i intervenen els cinc sentits: la vista per captar la forma, aspecte i color dels que mengem; l’olfacte per valorar i donar la nostra acceptaci\u00f3 f\u00edsica els aliments que ingerim, el tacte per captar la textura i la temperatura dels aliments i jutjar-ne amb m\u00e9s criteri la qualitat, el gust, el m\u00e9s relacionat amb l’alimentaci\u00f3, per decidir si continuem amb les mossegades seg\u00fcents, gaudint-ne; l’o\u00efda, per rebre m\u00e9s est\u00edmuls externs i garantir-nos el plaer del proc\u00e9s i un entorn social… Menjar \u00e9s l’\u00fanica cosa que fem que ocupa tots els sentits”, van assenyalar els organitzadors.<\/p>\n

\"\"La jornada va destacar que, al context actual, els consumidors haurien d’interioritzar i aplicar els principis de la dieta saludable i sostenible al men\u00fa diari, comen\u00e7ant per planificar els men\u00fas setmanals i la compra; les administracions, impulsar pol\u00edtiques de suport a dietes sanes i sostenibles, considerant totes les baules de la cadena (productors, consumidors, metges…), incloent eines com la compra p\u00fablica responsable en menjadors de centres p\u00fablics, pol\u00edtiques agr\u00e0ries adequades o sensibilitzaci\u00f3 de consumidors; els distribu\u00efdors, incloure varietat de productes sostenibles a preus adequats als lineals i informar els consumidors d’aspectes ambientals i nutricionals; els productors, apostar per m\u00e8todes de producci\u00f3 certificada; els restauradors, oferir i fer valdre men\u00fas sostenibles a preu assequible, i les organitzacions i experts en nutrici\u00f3, salut i consum, considerar a les recomanacions nutricionals els aspectes ambientals i Educaci\u00f3 nutricional\u2010ambiental.<\/p>\n

Per acabar, com a reptes d’aquesta alian\u00e7a entre nutrici\u00f3 i gastronomia, la Federaci\u00f3 Espanyola de Societats de Nutrici\u00f3, Alimentaci\u00f3 i Diet\u00e8tica va destacar l’inter\u00e8s per nous components dels aliments i la cerca d’alternatives proteiques, fonamentalment a partir de fonts vegetals, combinant-ne els aspectes nutricionals i gastron\u00f2mics; la formaci\u00f3 continuada per als professionals de l’\u00e0rea gastron\u00f2mica i de la cadena aliment\u00e0ria en temes de nutrici\u00f3 i dels aven\u00e7os en la innovaci\u00f3 aliment\u00e0ria i tecnol\u00f2gica; l’educaci\u00f3 aliment\u00e0ria i nutricional i capacitaci\u00f3 culin\u00e0ria a les etapes escolars i universit\u00e0ria, de manera especial a trav\u00e9s del poder dels sentits; afavorir la nutrici\u00f3 i gastronomia intergeneracionals; tenir cura de la sociabilitat en l’alimentaci\u00f3, tamb\u00e9 per a una nutrici\u00f3 millor; procurar unes t\u00e8cniques culin\u00e0ries saludables, sostenibles i gastron\u00f2micament acceptades; reduir deixalles i residus, disminuir el malbaratament d’aliments i afavorir la gastronomia circular; potenciar el suport als productes de proximitat i quil\u00f2metre 0, estacionals, cercar el subministrament a partir de productors locals; reformular productes alimentaris d’acord amb criteris cient\u00edfics i sense oblidar-ne el valor gastron\u00f2mic global, i estar atents als aven\u00e7os de la gastronomia de precisi\u00f3 i de la gastronomia personalitzada.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gregorio Varela lidera la celebraci\u00f3 del Dia Nacional de la Nutrici\u00f3, en una sessi\u00f3 que va abordar els processos culinaris que milloren la palatabilitat, la textura, la digestibilitat, aix\u00ed com les t\u00e8cniques per menjar de manera saludable de manera conscient i gaireb\u00e9 intu\u00eftiva<\/p>\n","protected":false},"author":12,"featured_media":134045,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[237,347],"tags":[],"class_list":["post-134144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-i-nutricio","category-gastronomia-ca","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nNutrici\u00f3 i gastronomia: una alian\u00e7a d'\u00e8xit - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" content=\"Gregorio Varela va liderar la celebraci\u00f3 del Dia Nacional de la Nutrici\u00f3 sota el lema "Nutrici\u00f3 i gastronomia: una alian\u00e7a d'\u00e8xit\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raed.academy\/ca\/nutricio-i-gastronomia-una-alianca-dexit\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrici\u00f3 i gastronomia: una alian\u00e7a d'\u00e8xit - 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