{"id":133834,"date":"2023-06-01T23:20:49","date_gmt":"2023-06-01T23:20:49","guid":{"rendered":"https:\/\/raed.academy\/?p=133834"},"modified":"2023-06-06T14:56:20","modified_gmt":"2023-06-06T14:56:20","slug":"edulcorants-si-pero-amb-consciencia","status":"publish","type":"post","link":"https:\/\/raed.academy\/ca\/edulcorants-si-pero-amb-consciencia\/","title":{"rendered":"Edulcorants s\u00ed, per\u00f2 amb consci\u00e8ncia"},"content":{"rendered":"
\"Dr.

Dr. Rafael Urrialde<\/p><\/div>\n

Rafael Urrialde<\/strong><\/em><\/a>, professor del Departament de Gen\u00e8tica, Fisiologia i Microbiologia de la Universitat Complutense de Madrid<\/strong> i del Departament de Ci\u00e8ncies Farmac\u00e8utiques i de la Salut de la Universitat CEU-San Pablo<\/strong>, president de la Comissi\u00f3 Cient\u00edfica<\/strong> de la Societat Espanyola de Medicina de l’Esport<\/strong>, secretari de la\u00a0Fundaci\u00f3 Espanyola de Nutrici\u00f3<\/strong>, acad\u00e8mic d’honor de l’Acad\u00e8mia Espanyola de Nutrici\u00f3 i Ci\u00e8ncies de l’Alimentaci\u00f3<\/strong> i acad\u00e8mic de n\u00famero i membre de la Junta de Govern<\/strong> de la Reial Acad\u00e8mia Europea de Doctors-Barcelona 1914<\/strong> (RAED), aborda el debat sobre els edulcorants en un article publicat pel portal digital Nius<\/strong> el 16 de maig passat despr\u00e9s que l’Organitzaci\u00f3 Mundial de la Salut<\/strong> (OMS) hagi desaconsellat l’\u00fas d’alguns.<\/p>\n

L’acad\u00e8mic recorda, en concret, que l’OMS no recomana el consum d’alguns edulcorants com la sacarina o l’est\u00e8via, ja que no ajuden a controlar el pes, i l’\u00fas pot augmentar el risc de diabetis i malalties cardiovasculars. Els edulcorants s\u00f3n presents en molts aliments com iogurts, brioixeria, cereals i embotits, cosa que ha causat certa preocupaci\u00f3 entre la poblaci\u00f3. Per aix\u00f2 l’expert en seguretat aliment\u00e0ria critiqui que aquest organisme internacional de refer\u00e8ncia en la mat\u00e8ria els estigui desaconsellant en lloc de retirar-ne l’aprovaci\u00f3 si tenen efectes negatius. Els edulcorants naturals com el xilitol tamb\u00e9 tenen efectes que cal estudiar m\u00e9s en profunditat, tot i que s’ha demostrat que redueixen la prevalen\u00e7a de la c\u00e0ries.<\/p>\n

“Si hi ha qualsevol m\u00ednim dubte d’inseguretat, si l’OMS t\u00e9 sospita o t\u00e9 dades de qualsevol efecte indesitjable d’un o m\u00e9s d’aquests edulcorants, els hauria de desautoritzar i retirar-ne l’aprovaci\u00f3 de manera immediata. I si no en t\u00e9 proves, no generar aquest alarmisme. La situaci\u00f3 que s’ha generat amb la recomanaci\u00f3 de l’OMS implica que caldria analitzar cas per cas. Cada edulcorant t\u00e9 una f\u00f3rmula diferent. Llavors no es pot generalitzar. No t\u00e9 sentit. La sacarina, per exemple, fa servir 150 anys, i s\u00f3n precisament els diab\u00e8tics els que m\u00e9s la consumeixen, s’hauria d’haver vist un efecte negatiu en aquest grup de poblaci\u00f3. La resta d’edulcorants porten fent-se servir 30 o 40 anys, tamb\u00e9 molt de temps”, explica.<\/p>\n

\"\"Urrialde<\/strong> coincideix amb l’OMS que els edulcorants no serveixen per reduir el sobrep\u00e8s i l’obesitat. “S\u00f3n simplement una eina de gesti\u00f3 de la reducci\u00f3 del sucre i fins i tot de la reducci\u00f3 del grau de dol\u00e7or. Ara, la quantitat de sucre de la dieta i la quantitat de calories de la dieta s’ha de gestionar amb la dieta total. Molta gent es pren el caf\u00e8 amb llet amb sacarina i despr\u00e9s un croissant amb melmelada i mantega. Aix\u00ed, el c\u00f2mput final no \u00e9s l’esperat. Per aconseguir els efectes per a la reducci\u00f3 de sobrep\u00e8s i obesitat, el control sobre la ingesta d’aliments i begudes hauria de ser sobre la dieta total”, conclou.<\/p>\n

Membre de diferents comit\u00e8s cient\u00edfics relacionats amb l’alimentaci\u00f3 i la nutrici\u00f3, Urrialde<\/strong> \u00e9s autor i coautor de publicacions cient\u00edfiques relacionades amb l’educaci\u00f3 nutricional. Va ser cap de Salut i Seguretat Aliment\u00e0ria a Puleva Food<\/strong>, director de l’\u00c0rea de Sanitat i Alimentaci\u00f3 a la Uni\u00f3 de Consumidors d’Espanya<\/strong>, coordinador t\u00e8cnic de la revista “Ciudadano”<\/strong>, director de Salut i Nutrici\u00f3 de Coca-Cola Iberia<\/strong>, t\u00e8cnic d’an\u00e0lisi de l’Institut del Fred<\/strong> del Consell Superior d’Investigacions Cient\u00edfiques<\/strong> i col\u00b7laborador de la C\u00e0tedra de Fisiologia Vegetal<\/strong> de la Facultat de Ci\u00e8ncies Biol\u00f2giques de la Universitat Complutense de Madrid<\/strong>. Reconegut expert en la regulaci\u00f3 aliment\u00e0ria, Urrialde<\/strong> va liderar entre els passats 20 i 22 d’octubre el IV Congr\u00e9s de la Societat Espanyola de Nutrici\u00f3 Comunit\u00e0ria<\/strong>, que es va celebrar a Seg\u00f2via i va acollir alhora el V Congr\u00e9s Iberoameric\u00e0 de Nutrici\u00f3 i Salut P\u00fablica-Grup Llatinoameric\u00e0 de Nutrici\u00f3 Comunit\u00e0ria<\/strong> i la Reuni\u00f3 Anual de l’Acad\u00e8mia Espanyola de Nutrici\u00f3 i Ci\u00e8ncies de l’Alimentaci\u00f3,<\/strong> que va lliurar els Premis AEN 2022<\/strong>.<\/p>\n

Llegiu l’article<\/a><\/h2>\n","protected":false},"excerpt":{"rendered":"

Rafael Urrialde recorda que l’OMS no recomana el consum d’alguns edulcorants com la sacarina o l’est\u00e8via, i critica que els estigui desaconsellant en lloc de retirar-ne l’aprovaci\u00f3, si tenen efectes negatius<\/p>\n","protected":false},"author":12,"featured_media":133797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[237,455,213,220],"tags":[],"class_list":["post-133834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacio-i-nutricio","category-ciencies-de-la-salut","category-medicina-i-cirurgia","category-odontologia-ca","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nEdulcorants s\u00ed, per\u00f2 amb consci\u00e8ncia - Reial Acad\u00e8mia Europea de Doctors<\/title>\n<meta name=\"description\" content=\"Rafael Urrialde retreu a l'OMS que desaconselli el consum d'edulcorants en lloc de retirar-ne l'aprovaci\u00f3, si tenen efectes negatius\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raed.academy\/ca\/edulcorants-si-pero-amb-consciencia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Edulcorants s\u00ed, per\u00f2 amb consci\u00e8ncia - 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